My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I hold an MSc in Psychodynamic Psychotherapy and BSc in Cognitive Behavioural Therapy. My area of expertise is anxiety, burnout and emotional overwhelm. Anxiety has a way of presenting itself in so many ways, it could be drinking more than you normally would just to take the edge off, sleep disturbance (waking up in the middle of the night with a racing head) feeling on-edge or not wanting to socialise.