My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am an experienced counsellor and Relate trained Relationship Therapist, offering sessions for both individuals and couples. I offer a confidential and compassionate space where you can express yourself and feel heard. Together, we’ll explore what’s happening in your life and work towards practical steps that can lead to a more fulfilling and balanced future. My focus is on nurturing healthy relationships—both with yourself and with others—through empathy, understanding, and mutual respect.