My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
We all experience challenges in life but sometimes these can become overwhelming and we feel unable to work through them alone. Often people don't feel able to , or don't want to discuss their concerns with friends or family as they are afraid to upset or burden them. I am an experienced Person Centred Therapist and CBT therapist. I have helped many people move forward positively from a place of despair , hopelessness or just generally feeling stuck and unable to cope.