My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I can assist with feeling stuck, change, grief, isolation, disconnection, stress, anxiety, procrastination, depression, overwhelm, perfectionism, feeling 'not good enough', self-care and recovery. You will gain more choices and increased awareness to create change, hope, purpose, resilience, practical solutions and healthier relationships.