My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am experienced in counselling for a range of issues including stress, anxiety, anger, depression, bereavement, low self-esteem and relationship issues. My counselling style integrates understanding how past life events may be impacting on how we are able to cope with current stresses and relationships, offering a compassionate, supportive and solution focused approach, in order to improve emotional resilience and process events.