My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I’m a warm, inclusive therapist working in Exmouth and online. I offer grounded, relational therapy for adults who feel overwhelmed, stuck or disconnected from themselves and others. Many of the people I work with are navigating anxiety, low self-worth, difficult life transitions, or longstanding emotional patterns that no longer serve them. I also support those exploring identity, body image, neurodivergence or the impact of early relationships and trauma.