My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Hi, I’m Louise and I help adults and young adults with anxiety, depression, low self worth, confidence and feelings of being overwhelmed enabling them to build resilience and a healthy mental outlook to cope with life’s day to day challenges. I am a friendly and empathetic listener and I support people to build and maintain healthy mental health. With life being so busy, I believe it is easy to lose connection with ourselves and feel overwhelmed and anxious.