My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I offer counselling and psychotherapy for adults and couples in a calm rural setting, as well as online. My work focuses on helping people develop a sense of inner strength and self-worth that does not depend on external validation or changing circumstances, but grows from deeper self-understanding, flexibility, and the ability to see more clearly inside their own lives. I work pluralistically, drawing on different therapeutic approaches depending on what is most helpful for you.