My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I offer a calm, reflective space where you can slow down, talk openly, and begin to make sense of what you’re feeling. My approach is steady and relational, shaped by the belief that self-trust and real change happen through being heard and understood. I’m a qualified psychodynamic counsellor offering therapy to adults, both in person in Hampshire, and online across the UK.