My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I work from an Integrative approach, underpinned by theories such as Cognitive Behavioural, Person Centred and Psychodynamic theories, as well as an Interpersonal therapeutic approach. I can also offer structured therapy solely in CBT and Interpersonal Psychotherapy if required. I work from an Integrative approach, using what is needed and tailored to the client at any given time.