My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I work from an Integrative approach, underpinned by theories such as Cognitive Behavioural, Person Centred and Psychodynamic theories, as well as an Interpersonal therapeutic approach. I can also offer structured therapy solely in CBT and Interpersonal Psychotherapy if required. I work from an Integrative approach, using what is needed and tailored to the client at any given time.