My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
The type of therapy I offer is an integrative and relational approach, which emphasises the importance of the therapeutic relationship. Integrating various aspects of counselling models, including Cognitive Behavioural Therapy (CBT), Person Centred Therapy (PCT), Psychodynamic, Gestalt, Attachment Theory and Transactional Analysis (TA), as well as other therapeutic approaches, this enables me to work holistically and collaboratively with a client and their needs.