My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Hello, I'm Louise, Integrative Therapist MBACP (level 6) based in Dartford. Do you find yourself lying in bed awake at night worrying, re-running conversations you've had that day? Have you found yourself cancelling or turning down plans with friends as you'd rather be at home, but find that doesn't ease your anxiety or mood? Do you feel blue and down but not sure why? And nothing seems to help lift that slump? Are things becoming overwhelming and you just don't know where to start? Sometimes in...