Louise Henderson

About

I offer a supportive space to explore what's on your mind. As a person-centred counsellor, I integrate cognitive behavioural and psychodynamic approaches. This helps you gain deeper understanding. We can also explore Mindfulness, or connect with nature through outdoor therapy for fresh perspectives. This blended approach offers insight into past patterns and practical tools for present challenges. It suits those seeking holistic growth and a tailored path forward.

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