My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a MBACP (Accredited) trauma-informed and EMDR therapist. I am also Level 1 in EMDR for children. Trauma can form in response to any experience which you have found distressing or overwhelming. As a result, you may find yourself exhibiting effects such as anxiety, poor concentration, trouble sleeping, or mood swings. If these are getting in the way of your daily life then it may be a sign that professional help is required to help process the memories of what happened.