UK-trained (30+ yrs) split between Bristol & Cyprus. I specialise in relational and vicarious trauma—the legacy of difficult family systems and the toll of c...
I am a MBACP (Accredited) trauma-informed and EMDR therapist. I am also Level 1 in EMDR for children. Trauma can form in response to any experience which you have found distressing or overwhelming. As a result, you may find yourself exhibiting effects such as anxiety, poor concentration, trouble sleeping, or mood swings. If these are getting in the way of your daily life then it may be a sign that professional help is required to help process the memories of what happened.