My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I offer an initial free 20-minute assessment call to see if my methods of counselling will be appropriate for your needs. I work in a mostly holistic and person centred way, with integrated mindfulness, CBT and Gestalt techniques, depending on the individual's needs. I offer both short-term and open ended sessions, which can be decided during our assessment call. Discounts available for student counsellors. I can also offer Walk and Talk sessions locally in Kent.