My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Please do not think that seeking counselling is a sign of weakness or that you can not cope – it shows that you are willing to take good care of yourself, and can be looked on as an investment in yourself. So how can I help you? What do you need from counselling? Do you need someone to listen to you and to understand? Do you need someone to help you:- • get back in control of your own life • combat unhelpful thinking patterns • put your relationship back on track • develop your assertiveness ski...