My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I understand how overwhelming life can feel, whether you are struggling with the weight of the past, anxiety about the future, or simply trying to get through each day. You may be facing a major life event or a more general sense of unease, exhaustion, or low self-esteem. Perhaps you're dealing with anxiety, trauma, work-related stress, or difficulties within relationships or family life. These struggles can leave us feeling stuck, uncertain, and alone.