My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Offering you a protected space to talk, and be carefully listened to, is at the heart of my approach to counselling and psychotherapy. This is the foundation of a therapeutic relationship within which you can work through difficulties, address trauma, understand and care for yourself better, and enliven your connection with yourself and others. But sometimes it isn't so easy to find the words, and sometimes it can feel like words are part of the problem, masking our real selves.