Louise Smith

About

Hello, and welcome to my profile. Life can feel overwhelming when anxiety already runs in the background, your inner voice questions every decision, and then a major change arrives - becoming a parent, separating from a partner, adjusting as children grow more independent, or the death of someone close to you. At times like these, anxiety and self-doubt can feel especially paralysing, making it hard to trust yourself, or know which way to turn.

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