My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Sometimes in life we find ourselves struggling with our mental health which can become overwhelming and we aren't sure where to turn. Even those of us who are surrounded by supportive family and friends can find they have no one to speak openly with, counselling can give you that space. The core of my work is Person Centred which simply means during sessions my focus is listening without judgement to you. I am impartial, with me you have the space and safety to speak freely in confidence.