My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
The purpose of counselling isn't to control external events or people, but to gain a deeper understanding of ourselves and develop control over our responses to life's challenges. Through therapy, you'll not only process your emotions, but also cultivate self-acceptance and compassion. That's the transformative approach I aim to bring to our work together. I am a qualified psychotherapeutic counsellor.