My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I offer an initial 20 minute phone call, free of charge, as a chance for you to ask any questions about therapy and how it might help. If you then want to go ahead, our first sessions will be an initial consultation as a chance for me to gain a deeper understanding of any issues you want to work through. This is also a chance for you to discuss what you would like to gain from therapy.