My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
If complex trauma has left you feeling frozen, disconnected from your body, or overwhelmed by survival responses ā you're not alone, and gentle, embodied healing is within reach. As a somatic integrative psychologist and certified complex trauma specialist (MBACP), I specialise in helping survivors reclaim safety, agency, and wholeness through the body's innate wisdom. Trauma often lingers in the nervous system as chronic tension, dissociation, hypervigilance, or exhaustion.