My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I work as an integrative counsellor meaning I use skills from a range of therapeutic approaches in order to meet my clients’ individual needs. Attachment based therapy, which involves being interested in early relationships with primary caregivers. Psychodynamic therapy includes working with the idea that early-life relational patterns get re-enacted in later life. Embodied therapy, which uses tracking bodily sensations to get a better understanding of our emotions.