My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I have a warm, compassionate approach and work holistically - meaning I include your mind, feelings, body and spirit (whatever that might mean to you). I work with the concept that we all have different parts of ourselves which need welcoming and listening to with understanding and compassion. I'm also trained in working with trauma and the nervous system in safe, effective ways.