My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
What is counselling for? We tend to feel that we should deal with life’s difficulties on our own. But it isn’t unusual to go through a time in our lives where we feel overwhelmed or stuck. Maybe we notice that we’re feeling particularly low or anxious. Or maybe something has happened to us which is affecting the way we feel or our ability to do things. Some things we can deal with on our own, or with support from family and friends.