My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Throughout our lives we experience times of turbulence and loss which are confusing, sometimes frightening and can really challenge our sense of who we are. It can create intense feelings of sadness, anger, frustration, guilt and confusion. Finding a way to navigate this can feel really challenging. Counselling provides a space to explore what is going on and the feelings this can generate.