My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
Starting therapy can feel like a big step. If you’re struggling with anxiety, depression, grief, relationship difficulties, or a sense of being stuck, it can be hard to know where to begin. You may not have the words for what you're feeling yet, and that’s okay. I offer a warm, collaborative space where you can feel safe, heard, and supported as we explore what’s going on for you. I work in an integrative and relational way, drawing from different therapeutic approaches depending on your needs.