My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I specialise in working with people who experience intense emotions, rapid shifts in mood and patterns of behaviour or relationships that feel overwhelming or hard to control. Many of the people I work with have lived with long-standing emotional dysregulation, often alongside trauma, neurodivergence, self-harm, impulsivity or unstable relationships. My approach is compassionate, structured and evidence-informed.