My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Welcome. I'm an integrative counsellor based in Gwynedd, North Wales. My experience spans NHS primary care, charities, and corporate settings, supporting people through anxiety, depression, trauma, bereavement, redundancy, suicidal thoughts, self-harm, stress, and relationship difficulties. Alongside my counselling work, I’m a researcher in wellbeing science.