My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
My therapeutic work is based on the understanding that our thoughts, emotions, relationships, and bodies are deeply connected. Many people come to therapy knowing something feels difficult or out of balance, but without a clear understanding of why. I offer a gentle, supportive space to explore both conscious experiences and those held beneath awareness, helping you make sense of what is happening and move towards meaningful change.