My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I'm an Psychodynamic and Person Centred Counsellor based in Monmouth, South Wales. As a counsellor specialising in trauma, I work with compassion and creativity to help you feel safe, supported, and understood. Together, we gently explore not just your thoughts and feelings, but also the deeper, subconscious patterns that can shape how you experience life today. Using a creative and intuitive approach, I invite curiosity, imagination, and self-discovery into the healing process.