My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a person-centred counsellor, which means I believe that every individual has the capacity for growth, change and healing when offered the right conditions. My role is not to tell you what to do, but to provide a safe, supportive and non-judgemental space where you can explore your thoughts and feelings at your own pace. While my foundations are rooted in person-centred therapy, I also draw on an integrative approach.