My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I work primarily in a Person-Centred way, but draw in and integrate many other styles and aspects of other therapeutic approaches depending on the client’s needs. I believe therapy is a client’s space to explore and seek meaning from their experience, and I utilise creative techniques, metaphor and humour in pursuit of this. I have varied experience since qualifying in 2014, including complex trauma work in a substance misuse setting and offering counselling in U.K. prisons.