My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I'm an Integrative Therapist, grounded in a Person-Centred approach. I use a range of therapeutic models including Gestalt, Transactional Analysis, Internal Family Systems Therapy (IFS) and Therapeutic Journaling. I am described as a warm and empathic counsellor, deep thinking and intuitive. I see the relationship between individual and counsellor as integral and I will work creatively with you to find the right process and therapy style.