My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
If your experiencing difficult and challenging times or feeling uncertain about your direction, I offer supportive tools and techniques and help you feel heard. A qualified Psychosynthesis Counsellor for 18 years, with 30 years in empowerment, I work with adults and elders, helping people navigate towards the peace they want and changes they seek. My approach combines Counselling, CBT Life Coaching and Mindful Meditation.