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Mónica Leal

Licensed Clinical Psychologists — Universidade Lusófona de Humanidades e Tecnologias

Almada, Portugal · UTC+0

About

As a Licensed Clinical Psychologist, I help you explore how thoughts and behaviours influence your well-being. My Master's in Clinical and Health Psychology guides my Cognitive-Behavioral approach. Together, we identify unhelpful patterns and develop practical, evidence-based strategies you can apply daily. This collaborative process is for those seeking concrete tools to manage challenges and improve their mental and physical health.

Specializations

Languages

English

Session Formats

Online