My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
My approach to psychological therapy centres on creating a safe and supportive space while incorporating culturally responsive and trauma-informed practices into my work. I recognize the impact of individual factors on mental health but also the social, cultural, and historical ones. For this reason, I am dedicated to offering a collaborative and personalised exploration of your unique strengths, perspectives, and needs.