Madeleine Heffernan

About

I offer a sensitive, caring place to off-load, be heard and feel less overwhelmed, an opportunity to explore how past experiences have affected you in the here and now, somewhere to sort out thoughts objectively, experience emotions with support, address behaviours which feel unhelpful and move towards a more positive take on life. It's a special form of relationship, which encourages healthier, self-caring ways of being through the empathy and compassion of the counsellor.

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Session Formats