My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Reaching out for counselling can feel like a big step, especially if you have been coping alone or feeling unsure where to turn. You might be feeling anxious, low or stuck- perhaps struggling with relationships, self esteem, or the impact of past experiences. Sometimes there isn't one clear reason, just a sense that life feels heavier than it should. I offer a calm, compassionate and confidential space where you can feel safe enough to reflect, heal and reconnect with yourself.