My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Beyond the basics of talk-therapy, sessions may include: mindfulness, inner child work, or exploring your mind-body connection. I also like to work with our various 'parts' and how they function (IFS). My role is to help illuminate what limiting beliefs might be holding you back. I can offer you a supportive, confidential and encouraging ear. I would love to hear from you. I offer free consultations, so you can decide if we are a good fit.