My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
My approach is relational, meaning I place great importance on building a trusting and supportive therapeutic relationship. I put your needs first and tailor our work together to suit you as an individual, recognising that everyone’s experiences and goals are different. I work collaboratively and see therapy as something we do together. I welcome feedback and encourage open conversations about what feels helpful or unhelpful, and I would never push an approach that does not feel right for you.