My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a qualified Counsellor and Psychotherapist working integratively, meaning that I draw from a range of therapeutic approaches to suit each client’s unique needs. My core training is in Psychodynamic, Person-Centred, and Cognitive Behavioural Therapy (CBT), and I integrate these with Jungian perspectives, attachment theory, and existential ideas to provide a flexible and holistic approach.