My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
You might be someone who functions well on the outside, but lives with constant tension, overthinking, and pressure to hold everything together — while trying to keep relationships steady and avoid conflict. I work with people in mid-life who have been “managing” for years — pushing through work, family, and responsibility — and are now noticing exhaustion, irritability, or life slipping into autopilot, alongside strain in their relationships.