My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I offer psychotherapeutic support for individuals facing emotional and mental health difficulties. When feelings feel overwhelming, I provide a calm, collaborative space. We can gently explore your experiences together, making sense of what's happening for you. My aim is for you to feel truly heard, find clarity, and develop practical ways to cope. This support helps you move towards greater well-being.