My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Compassion Focused Counsellor/Psychotherapist Therapy offers you an opportunity to bring closer attention to your current ways of thinking, behaving and responding to yourself and others. Looking at your past and present life experiences, and identifying your own needs now. It's not your fault if things feel tough right now, we all have complex human brains that cause us suffering at times.