My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I work with adults navigating a wide range of issues. These can include anxiety, depression, stress, phobias, or the impact of loss. As an integrative counsellor, I tailor our work together. We will explore different perspectives to understand what you are facing. This collaborative space helps you gain clarity. You can then develop practical ways to manage your worries, fostering greater calm and resilience.