My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a qualified counsellor offering a safe, confidential and non-judgmental space where you can talk openly at your own pace. I work relationally, believing that feeling safe, seen and understood within the therapeutic relationship is central to meaningful change. My intention is to create a space where you feel accepted just as you are. As a qualified CBT Psychotherapist working in a trauma-informed way, I recognise that many present-day struggles have roots in earlier experiences.